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Chocolate Energy bar. Powered by 80mg of Caffeine + Vitamins B6 & B12 Energy and Focus.

⭐⭐⭐⭐⭐ Over 500+ 5-Star Reviews

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Chocolate Energy bar. Powered by 80mg of Caffeine + Vitamins B6 & B12 Energy and Focus.

⭐⭐⭐⭐⭐ Over 500+ 5-Star Reviews

shop now

Ryse VS Others

Other Brands
Caffeine Source
80 mg steady-release caffeine
80 mg fast-release caffeine
Energy Experience
Smooth, long-lasting energy
Sudden spike followed by crash
Calorie Count
147/c
Up to 223/c
Sugar Content
14 g
26 g
Taurine
No taurine
Taurine included
Artificial Additives
No E-numbers
Uses E-numbers

Behind The Brand

RYSE was created by two Irish brothers-in-law, Ian O’Rourke and David Stone, who had one simple problem: they loved chocolate, they needed caffeine, and they were sick of choosing between the two.

So they asked a different question.

What if your favourite chocolate bar could wake you up, keep you focused, and actually taste good?

After a lot of experimenting, taste-testing, and more chocolate than any adult should admit to eating, RYSE was born. Europe’s first caffeinated chocolate bar. Real chocolate, clean energy, no crash.

Today, RYSE is all about making your day a little easier.

No brewing. No cans. No excuses. Just unwrap, enjoy, and get on with it.

Two founders, One mission: better chocolate, better energy.

Milk Chocolate Bar x 12 Milk Chocolate Bar x 12
★★★★★ 500+ Happy Ryse!

Jhon

Delicious chocolate energy bar with smooth, clean caffeine power that keeps me going all day.

Verified Buyer | View Product

Mint Chocolate Bar x 12 Mint Chocolate Bar x 12
★★★★★ 500+ Happy Ryse!

Herry

Rich flavor and high-quality ingredients make every bite satisfying and energizing.

Verified Buyer | View Product

Orange Chocolate Bar x12 Orange Chocolate Bar x12
★★★★★ 500+ Happy Ryse!

Lilly

Mint chocolate Ryse Bar hits the perfect balance of cool taste and focus-boosting energy.

Verified Buyer | View Product

Milk Chocolate Bar x 12 Milk Chocolate Bar x 12
★★★★★ 500+ Happy Ryse!

Willson

These caffeinated bars deliver sweetness and long-lasting energy without the crash.

Verified Buyer | View Product

Milk Chocolate Bar x 12 Milk Chocolate Bar x 12
★★★★★ 500+ Happy Ryse!

lia

Clean and tasty pick-me-up snack that’s great for on-the-go energy and focus.

Verified Buyer | View Product

Still have a query?

Frequently Asked Questions

Find answers to common questions about shipping, returns, and products.

What is a RYSE bar?

It is a chocolate energy bar which contains 80mg caffeine for energy and vitamins B6 & B12 for improved metabolism and focus.

How much caffeine is in one bar?

There is 80mg of caffeine in every bar (the equivalent of a flat white or 250ml energy drink) as well as 15% of your daily guideline allowance for vitamins B6 and B12.

Will it give me the same energy boost as coffee or energy drinks?

Yes — and then some. Unlike coffee or energy drinks, RYSE releases caffeine gradually into your bloodstream, giving you smooth, sustained energy for longer without the spike and crash. Think of it as a flat white you can eat.

Is it safe for children or teens?

RYSE bars are suitable for consumers aged 16+.

Can I eat it if I’m pregnant or breastfeeding?

RYSE bars are not recommended for pregnant or breastfeeding women.

Is it suitable for vegans or people with allergies?

Each RYSE bar contains milk solids and soya lecithin, so it is not suitable for vegans or those with a dairy or soy allergy. Produced in a facility that also handles nuts, so may contain nut traces. Always check the label if you have a specific allergy.

Can I replace my morning coffee with this?

Absolutely. One RYSE bar contains the same caffeine as a flat white — 80mg — so it's a great like-for-like swap. No brewing, no queuing, no spilling. Just unwrap and go.

How does it taste compared to regular chocolate?

RYSE is made with real chocolate — not a compromise. It uses 30% cocoa solids and fairtrade chocolate, available in three flavours: creamy Milk Chocolate, cool Mint Chocolate, and zesty Orange Chocolate.

Where is it made?

RYSE is Irish owned and produced in Newbridge Kildare, Ireland.